in 12 Weeks
Tailored workouts, personalised nutrition, weekly confidence-boosting challenges and my unique Meditation Guide, to create a bullet-proof mind and body in 12 weeks
Matt Boyles is a Personal Trainer on a MISSION:
To improve the lives of as many gay guys as possible, with workouts, simple lessons about nutrition and a bit of meditation, because he knows the beneficial effects of these, first hand.
" see so many gay guys talking about how unhappy they are, how they don't feel they're good enough or that they don't fit in, or that they're embarrassed of their body - this is so sad and it doesn't have to be this way. I've suffered from internalised homophobia before - feeling like I wasn't good enough, just because I was gay - it doesn't have to be this way.
I've been a PT for five years now, honing my skills and testing everything I teach, and Fitter Confident You is the culmination of this. It's simple to follow, doesn't involve spending hours and hours in the gym, doesn't ask you to cut out any of your favourite foods and helps you feel happy with you are and your place in the world. Using science and my proven skills, I want to be that person who helps YOU out.
I’ve been going to the gym in an on / off manner for years, in an attempt to shift my gut and become a dreamboat & the results from a few weeks with Matt far outweigh anything I’ve done before.
Matt is so good at helping you work fitness into your life rather than via a scary strict regime of tears and misery.
I was very dubious about getting an online PT at first but Matt’s exercise and eating plans were clear enough even for me – someone who didn’t know their protein from their carbs. And more importantly, he was more than happy to answer all my questions and concerns – no matter how big or small they were.
I can’t stress how helpful and reassuring it is to know that it’s Matt that’s helping me out and monitoring my progress – not some random person who I’ll never meet who just sees me as a spreadsheet of numbers.
So if you’re looking to take your first step into changing your life or if you’re stuck in a rut and want to shake up your routine, then get in touch with Matt.
When you join me, I promise you that I will:
If You've Struggled To Get The Body You've Always Dreamed Of, This Is The Solution You've Been Looking For
For less than the cost of ONE face-to-face session with me, you will have weekly access to the methods I used to get in shape and stay that way, all year-round.
I also include my unique confidence-boosting programme, to that gives you the strength to do what you want, on your own terms, at work, in your relationships and when working out.
When you sign up to my exclusive coaching programme, you are given the hands-on and personalised guidance that has been proven to work for hundreds of gay guys from all walks of life.
Let me help you build the body and mindset with my proven principles!
YES, I WANT YOU TO HELP ME
REACH MY GOALS FASTER
My customised online training programs are comprehensive and holistic in approach, and include the following services:
How It Works:
Unique Meditation Guide
This programme is guaranteed to help you create the your best body
Personalised Nutrition Plans
An initial consultation to allow me to assist you in identifying any potential limiting factors outside of your training
A 12 week tailored training program with supporting videos based on your
schedule and limitations
Personalised nutrition coaching that guarantees the results you deserve
Weekly check-ins and email support
Private Facebook group for ongoing motivational support
My personal email for the ULTIMATE 24/7 support and guidance
Tailored Workout Programmes
Ongoing motivation & Support
Journalist and Radio DJ
"Shout out to Matt @ Fitter Confident You who has helped me lose 8lb in 3 weeks 🎉👌💪"
"I couldn't fit in this blazer a month ago - all thanks to Fitter Confident You!"
"I’ve had little success with personal training in the past but Matt’s pulled off a miracle: following his programme, I’ve lost an entire stone in one month. And it’s fundamentally shifted the way I feel about the food I casually used to scoff. Matt pushes you only with positivity and encouragement and makes you feel good about yourself. This has frankly been a game-changer for me."
Click below to find out if
Fitter Confident You is right for your personal training needs
No Gimmicks. Real People. Real Results!
"The Fitter Confident You Meditation Guide is so easy to use, and now I do five or so minutes every day before."
"Not only does it help me sleep, but I feel calmer and happier in general - it's amazing it requires so little to achieve this!"
- Tailored workout plans can be created for home workouts or the gym
- Personalised nutrition plans take into account any allergies or food intolerances
- Videos for all exercises are included
- Everything is presented in a no-nonsense, easy-to-absorb style
- Plus it's fun, and being part of the Fitter Confident You Team will feel refreshingly different to other experiences you will have had in the Fitness Industry!
"So many gay guys spend every day feeling awful about themselves, and they don’t have to.
Let me help you change your life" - Matt, Fitter You
Are you bored of the po-faced, 'fitness is serious' personal trainers and magazines out there?
Because I am!
To get the body you want and deserve:
- you don't need to kill yourself in the gym for 10 hours a week
- you don't need to give up your favourite foods
- you don't need to forsake anything fun
Modern life is a busy, stressful thing, but I promise you:
Anxiety isn't compulsory.
Starting to look after the Inner You as well as the Outer You will pay double dividends.
My approach with simple daily meditation, some strength-building workouts and flexible dieting will let you be you, the way you want to be, and feel content, capable and confident with your place in the world.